Chicken broth is a tasty and delicious! You can either drink it as is or enjoy it as a base in a soup. The health benefits are numerous, and it can aid in boosting the immune system when sick.
I think we can all agree it tastes better hot rather than cold, but what’s the best way to heat it? Can you microwave chicken broth? Yes, you can! I actually prefer to microwave chicken broth and drink it daily.
To microwave chicken broth all you need is a microwave safe cup. Microwave on a medium heat for a minute and a half, stirring every 30 seconds.
We’re going to go in more depth about microwaving chicken broth below, so you always get the best quality!
So read on to learn more.
Can You Microwave Chicken Broth?
Chicken broth is an easily digested source of fluids and contains glutamine, which helps repair holes in the gut lining. It can also help your system digest food more efficiently, especially milk, meat, beans, and grains. Additionally, drinking bone broth can help relieve colds or the flu.
Yes, you can microwave chicken broth! It’s quick and easy, especially if you’re on the go or short on time. Add some salt and pepper for flavor and enjoy this nutritious liquid!
Keep these pointers in mind when microwaving chicken broth:
- Always use a microwave safe dish. Some containers are not safe to use. Steer clear of plastics. These have been proven to leech chemicals in your food and liquid.
- Always follow the manufacturer’s instructions. Swanson suggests transferring the chicken broth to another container and not to reheat using the original packaging. Unless the original package says it’s microwave safe, do not microwave it.
- Do not heat higher than 120 degrees Fahrenheit. Vitamins and nutrients start to break down at temperatures higher than this.
- Microwave at a low setting in short bursts. This will help prevent overheating.
- Stir every 20 seconds to evenly distribute the heat throughout the liquid.
Can You Reheat Chicken Broth Multiple times?
I recommend only microwaving or heating up chicken broth one time if it’s store bought, and reheated in the microwave only once if you made it at home on the stove.
Continuously reheating chicken broth further breaks down the vitamins and nutrients. So, from a health perspective, it will lose its benefits.
Additionally, reheating chicken broth can lead to bacterial growth if not done properly. Bacteria can form quickly if the broth is not heated to a high enough temperature or if it is left out for too long after being reheated, even if reheated again. The USDA says food and liquid should not be left out for more than 2 hours. For these reasons, it is best to avoid reheating chicken broth more than one.
5 Steps to Take to Microwave Chicken Broth
Reheating chicken broth in the microwave is a quick and easy way to enjoy a warm, flavorful meal. Here are 5 simple steps to follow for properly microwaving chicken broth:
- Pour the desired amount of broth into a microwave-safe cup.
- Cover the cup with a loose-fitting lid or plate to prevent splattering. Leave an inch open to vent the circulating air.
- Heat the broth on low power for 1-2 minutes, depending on the wattage of your microwave and the amount of broth being heated.
- Stir the broth every 20 seconds and heat for an additional 30-45 seconds if needed.
- Using a food thermometer, you can check how hot it is. Once it has reached 120 degrees, it’s ready to drink!
- I add a dash of salt and pepper and drink it just like that.
Can You Just Heat Up Chicken Broth and Drink it?
Drinking plain chicken broth from the box is a great way to get the benefits of chicken broth without having to prepare a soup. There is nothing wrong with just heating it up and drinking it! Most people just don’t like the taste, it’s quite bland. I add salt and pepper to mine. I have gotten used to it over the years!
On the other hand, drinking a chicken broth soup with vegetables provides additional nutrients that are not found in plain chicken broth. Vegetables such as carrots and celery add vitamins and minerals that are beneficial for overall health. The vegetables also add flavor to the soup and make it more enjoyable to drink than plain chicken broth.
Both options provide health benefits but depending on your needs you may want to choose one over the other. If you’re looking for an easy way to get fluids and some of the benefits of chicken broth then drinking plain chicken broth from the box is a great option. However if you’re looking for additional nutrients and flavor, then making a soup with vegetables is a better choice.
Why Do People Drink Chicken Broth When Sick?
Many people turn to chicken broth when they’re feeling under the weather because of its comforting warmth and easily absorbable nutrients. Broth contains vitamins and minerals like sodium, magnesium, and several B vitamins that can help boost the immune system and aid the recovery process. Not to mention all those unique flavors from simmered veggies, herbs, and spices that have a reassuring effect on our congested cold-ridden taste buds! To be sure your broth is quality nutrition for your next illness, it’s important to look for high-quality organic chicken bone/meat combination broth or even do it yourself at home.
When I’m sick I buy a prepackaged broth and just heat it in the microwave, making it super easy and efficient!
How long do you microwave chicken broth?
Are you in a rush and need to whip up some chicken broth? You don’t have to be stuck with just soup out of a can, you can also microwave chicken broth! But, how long should you microwave it? The length of time needed varies depending on what type of container you’re using.
- If you’re using an 8-ounce cup, then heat the broth for 1 ½ minutes.
- A 12-ounce cup will take 2 minutes.
- A 1-quart container typically takes about 5 minutes.
It’s important to keep an eye on your microwave, as the time may vary slightly based on the power level of your particular machine. Keep stirring the liquid between intervals and watch for when it reaches your desired temperature. You’ll be enjoying hot chicken broth before you know it!
Does microwaving chicken broth destroy health benefits?
When it comes to microwaveable meals, there is no doubt they are convenient. However, when it comes to chicken broth there is one question weighing heavy on everyone’s minds – will microwaving my chicken broth destroy all the wonderful health benefits?
The short answer is that microwaving your chicken broth won’t cause all of the nutritional qualities to be destroyed, but you will lose some. As we mentioned above, you should not heat up chicken broth higher than 120 degrees Fahrenheit because that is when the vitamins and nutrients will slowly be destroyed. At 158 degrees, collagen (one of the main benefits of drinking chicken broth) will start to degrade.
As long as you follow the guidelines we have listed, you will retain the majority of health benefits!
In conclusion, microwaving chicken broth is a perfectly safe way to heat up this delicious and nutritious beverage. Whether you’re looking to just drink it as is or use it in a recipe, following the steps above will ensure that your chicken broth comes out hot and ready to enjoy. Do you have any tips for making perfect chicken broth? Share them with us in the comments below!